Psychological services public helpline for Covid-19 distress: 01698 687 567
NHS Lanarkshire psychological services are running a helpline for members of the public experiencing difficulties with anxiety, low mood and other distress during the Covid-19 outbreak.
The helpline provides a combination of information and signposting, plus a call-back service for people who are experiencing more severe distress.
From the week beginning Monday 27 April, the lines will be open from 10am-6pm, Monday to Friday. Call 01698 687 567.
For more information: https://www.nhslanarkshire.scot.nhs.uk/novel-corona-virus-covid-19/psychological-wellbeing/
Samaritans Resources to support wellbeing
Samaritans have developed a coronavirus hub which we will be kept up to date regarding how people can look after their wellbeing and support one another during this time:-
Coping with your feelings during the COVID-19 pandemic
Coping with your feelings during the COVID-19 pandemic
Advice for helping children, young people and their families manage their anxiety about COVID-19
http://www.elament.org.uk/media/2231/covid19adviceforsupportingchildrenandyoungpeople.pdf
An audio CD to support mental health & well-being through self-help
http://www.elament.org.uk/self-help-resources/mind-to-listen/