Mindfulness and meditation

https://www.tenpercent.com/coronavirussanityguide

Living Life to the Full

https://llttf.com/corona/

Action for people affected by mental illness

Covid-19 Support (https://www.supportinmindscotland.org.uk/Listing/Category/coronavirus-support-guidance)

Information Line – 0300 323 1545 : Open Monday to Friday from 9:00 am to 3:30 pm