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Mindfulness and meditation
Living Life to the Full
Action for people affected by mental illness
Covid-19 Support (https://www.supportinmindscotland.org.uk/Listing/Category/coronavirus-support-guidance)
Information Line – 0300 323 1545 : Open Monday to Friday from 9:00 am to 3:30 pm
NHS Lanarkshire Psychological Services:
https://www.nhslanarkshire.scot.nhs.uk/novel-corona-virus-covid-19/managing-anxiety/
Support in mind